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How to Prevent Menstrual Migraines

You know it’s coming. The pain. The mood swings. The bloating. The bloody mess. You know you can’t avoid it. You’re counting the days. Your period is on the way. To top it off, you’re bound to get a migraine, too. It happens every month. When...

Dehydration and Migraines: What Your Doctor Didn’t Tell You

When you have chronic migraines, you hear over and over that you’re probably just dehydrated and need to drink more water. While that may be true in the beginning, after years of suffering, most of us drink lots of water and get migraines anyway. Still, dehydration and migraines are connected: The problem is that water alone does not resolve dehydration.

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You Can Control Migraines

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