Anatomy of a Setback: How I Recovered from Migraines…Again

how I recovered from migraines again

Even when you’ve recovered from migraines, things can go from bad to worse so easily. It’s frustrating. You’re cruising along, successfully avoiding all your triggers, finally enjoying life again. Then – BOOM – out of the blue your migraines come back, with vengeance. “What did I do wrong?” you pray to the migraine gods. They … Read more

Beat the Summer Heat with LyteShow Electrolyte Supplement

summer heat

Summer can be a challenging time when you get migraines. Whether heat, humidity, bright sunlight, and volatile weather systems are among your migraine triggers or not, summer weather makes you more susceptible to migraines. It’s frustrating. You want to get out and enjoy the nice weather with your family and friends, but you’re not sure … Read more

21 Herbal Alternatives for Targeted Migraine Treatment

herbal migraine remedies

Migraine is more than a collection of symptoms. Sure, you’re all too familiar with the overwhelming pain, the sensitivity to light and noise, the nausea, aches, and exhaustion. When you live with migraines, there are dozens of symptoms you may have to suffer at one time or another. So you go to the doctor for … Read more

EZ Water Controversy: Healing Elixer or Marketing Hoax?

EZ water controversy

You’ve heard far too often that dehydration causes migraines. All you need to do is drink more water and you’ll be fine. Yeah, right. Maybe someday there will be something that can actually cure migraines, but you’re not buying into the idea that it is water. Still, every day you see someone else preaching the … Read more

What Causes Migraines and What You Can Do About It

What causes migraines

You go to bed each night praying that you won’t wake up with a migraine. As you toss and turn your way through the night, you dream there is a cure. Subconsciously you  know what causes migraines. In the morning that dream evaporates as your consciousness awakens to the harsh reality – it is going to be another migraine day. … Read more

5 Steps to Solving Your Migraine Mystery

You’re frustrated with migraines, and who can blame you? You live with horrible, debilitating pain, and no-one seems to know why. You’re exhausted all the time. You can’t even make plans to do the things you love because you might have a migraine that day. You’re discouraged from the endless cycle of diagnosis, treatment, and … Read more

Migraine Breakthrough: Dieting Cured My Migraines

migraine breakthrough

My biggest migraine breakthrough came when I finally decided to lose weight once and for all. I had been about 50 pounds overweight for years, and failed numerous times with the starvation approach to dieting, which always made my migraines worse. In August of 2014 I started a strict, Paleo-style diet recommended by a friend. … Read more

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You Can Control Migraines

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