7 Ways Psychology Research is Improving Lives of Migraine Sufferers

psychology research helping migraines

This is a guest post from Marcus at psysci.co. Suffering with migraine headaches is an experience like no other. The aura of light which can move across your visual field is uniquely disturbing; the progression of the pain through your head is uniquely excruciating; and the effects on your lifestyle are uniquely debilitating. One of the … Read more

5 Migraine Recovery Stories to Give You Hope

migraine recovery stories

Sometimes it seems like you’ll never get better. You keep searching for answers, trying new treatments, changing your habits, and nothing really helps. Sometimes, the most promising solutions actually make your migraines worse. It’s easy to lose hope. Some days you feel like giving up. But migraine doesn’t give up, so you won’t either. Somewhere … Read more

4 Surprising Reasons You’re Exhausted and How to Get Your Energy Back

get your energy back

Migraine is a time management nightmare. You avoid making plans because you never know how you’ll feel that day. Your relationships are suffering because you can’t commit to spending time with your family and friends. You wish you had the energy to be there. You live in fear of the times you absolutely have to … Read more

21 Herbal Alternatives for Targeted Migraine Treatment

herbal migraine remedies

Migraine is more than a collection of symptoms. Sure, you’re all too familiar with the overwhelming pain, the sensitivity to light and noise, the nausea, aches, and exhaustion. When you live with migraines, there are dozens of symptoms you may have to suffer at one time or another. So you go to the doctor for … Read more

EZ Water Controversy: Healing Elixer or Marketing Hoax?

EZ water controversy

You’ve heard far too often that dehydration causes migraines. All you need to do is drink more water and you’ll be fine. Yeah, right. Maybe someday there will be something that can actually cure migraines, but you’re not buying into the idea that it is water. Still, every day you see someone else preaching the … Read more

What Causes Migraines and What You Can Do About It

What causes migraines

You go to bed each night praying that you won’t wake up with a migraine. As you toss and turn your way through the night, you dream there is a cure. Subconsciously you  know what causes migraines. In the morning that dream evaporates as your consciousness awakens to the harsh reality – it is going to be another migraine day. … Read more

5 Steps to Solving Your Migraine Mystery

You’re frustrated with migraines, and who can blame you? You live with horrible, debilitating pain, and no-one seems to know why. You’re exhausted all the time. You can’t even make plans to do the things you love because you might have a migraine that day. You’re discouraged from the endless cycle of diagnosis, treatment, and … Read more

Migraine Breakthrough: Dieting Cured My Migraines

migraine breakthrough

My biggest migraine breakthrough came when I finally decided to lose weight once and for all. I had been about 50 pounds overweight for years, and failed numerous times with the starvation approach to dieting, which always made my migraines worse. In August of 2014 I started a strict, Paleo-style diet recommended by a friend. … Read more

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