Migraine Triggers are Clues to Solving Your Migraine Mystery
Migraine triggers are activities that turn a normal day into a migraine day. We are taught that the best way to manage our migraines is to figure out what our triggers are, and avoid them. Unfortunately, even if you succeed in avoiding your triggers, there is no...Dehydration and Migraines: What Your Doctor Didn’t Tell You
When you have chronic migraines, you hear over and over that you’re probably just dehydrated and need to drink more water. While that may be true in the beginning, after years of suffering, most of us drink lots of water and get migraines anyway. Still, dehydration and migraines are connected: The problem is that water alone does not resolve dehydration.
Dawn Gregory
I want you to become the world’s leading expert in your own health. Let me be your guide on the journey.
Learn more...
